First of all, I decided to step on the scale this morning. I probably shouldn't have, but I was just curious as to whether or not I had lost ANYTHING, yanno? So I stepped on and was down 2 pounds from Monday. That was nice to see. THM is not usually a fast way to lose weight, but it's supposed to be a livable, healthy way to lose weight and keep it off and then maintain. That's what I need, people.
Secondly, breakfast this morning was very good! They were Savory Protein Muffins from the book, and all of us were really impressed with them. I had two of them. Only problem is, it didn't keep me full for very long. I need to find a way to bulk it up. S breakfast.
I sprayed my muffin tins and then put diced up green and red pepper, mushrooms, turkey bacon bits, and pinches of lean ham lunch meat. Then I poured in the egg mixture that was called for and baked it. Took a full 25 minutes, but they were worth the wait. :)
Then the day went wrong. The disabled man we take care of has schizophrenia, so when he gets something on his mind he will rag you about it until it is - in his mind - fixed. He wanted me to go grocery shopping for him late last night. Then he called this morning. I assured him I would go this evening. He called back again and said, "Did you know they're calling for ice and snow?" Hint, hint. Mother-in-law happened to drop by, so she stayed with the kids while I went out alone doing his bidding. This was right during lunch hour. It threw everything off. I ate off plan.
For supper, I didn't eat unhealthy, but I did eat off of THM plan because I had a biscuit and mixed carbs with fat. Sometimes life happens, and I'm fine with that.
Back to normal tomorrow. I am loving THM and don't want to give it up!!! Def getting ugly out here. I sure hope we don't lose our electricity. I hate when that happens.